Sellars Chiropractic & Wellness Centre
We are a team of trusted Chiropractors, Registered Massage Therapists and Physiotherapists providing evidence-based care for pain relief, posture, and mobility. We can help you move better, recover faster, and live pain free.
Chiropractic
In today’s fast-paced world, health often slips to the bottom of the priority list. At Sellars Chiropractic & Wellness Centre, we believe in taking intentional time to keep your body functioning at its optimal level so you can perform at your best in every area of life.
Our Treatments
Choose a treatment to read about it below
Our practice
Our experienced practitioners provide comprehensive chiropractic care and wellness services for patients of all ages, treating a wide range of acute and chronic conditions. We are open five days a week with flexible appointment times to fit your schedule.
Getting started
Use our website to learn more about our team, chiropractic services, wellness treatments, clinic fees, and to request an appointment online. For immediate assistance or to book directly, call us at (519) 208-6900. If we are unable to answer right away, please leave a voicemail - our team will return your call the same business day.
Our thanks
Thank you for choosing Sellars Chiropractic & Wellness Centre to support your health, recovery, and long-term wellness.
Region 01 / Cervical C1-C7
When these joints aren't moving properly, it can cause pain, muscle tightness and muscle soreness. An adjustment is a non-invasive, manual procedure that is designed to restore motion to a restricted joint in the body.
Region 02 / Thoracic T1-T12
When this happens in the spine, it can translate into irritated joints above or below the level that isn't moving properly, or a postural shift of the shoulders or hips to compensate for the muscle tightness that accompanies a fixed joint.
Region 03 / Lumbar L1-L5
The purpose of joint adjustment is to decrease pain, muscle tightness or spasm, and return the joint to its full range of motion.
Our Treatments
Treatment 01
The benefits of massage have been known and used for thousands of years. Whether healing from an injury, training for competitive athletics, or anything in between, different massage techniques can help. Registered Massage Therapy uses hands-on manipulation to treat soft tissues (muscles, tendons, connective tissue, and ligaments) and joints to try to optimize health. There are several different...
Treatment 02
Chiropractic care is a safe, effective, and extensively researched complementary form of health care. Chiropractors treat a wide range of musculoskeletal conditions using various techniques tailored to each individual. Through detailed history taking and a comprehensive physical examination, chiropractors aim to identify and treat the root cause of symptoms, not just the site of the pain. This holistic...
Treatment 03
Orthotics are specially designed shoe inserts used to relieve pain, correctly align the body, and support foot, leg, knee, and hip function. Just as no two feet are alike, no two pairs of orthotics are built alike. They are custom crafted based on foam impressions to support your feet as you stand, walk, or run. Orthotics increase stability...
Treatment 04
Acupuncture is an effective and relatively gentle therapy used to encourage natural healing, to reduce or relieve pain and to improve function of affected areas of the body. The World Health Organization has endorsed it as a legitimate therapy for a variety of conditions, either as an adjunct or as a primary intervention. Acupuncture works to modulate the...
Treatment 05
Physiotherapy is treatment to restore, maintain, and optimize a patient’s mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness. Pursue physiotherapy if you have an injury, or chronic pain that affects your daily function, physical activity or quality of life. Physiotherapy is also an essential part of preparation for surgery as well...
Treatment 06
Pelvic floor physiotherapy at Sellars Chiropractic & Wellness Centre in Waterloo is provided by Christine Ecclestone, a Registered Physiotherapist and Pelvic Floor Physiotherapist. Pelvic floor physiotherapy focuses on treatment involving both the internal and external pelvic muscles and joints. We treat women with pelvic health symptoms of all ages. The pelvic floor is a muscle group most of...
Treatment 07
Pregnancy is a time of incredible transformation, physically, emotionally, and hormonally. At Sellars Chiropractic & Wellness Centre in Waterloo, we provide safe, gentle, and research-backed chiropractic care tailored to each stage of pregnancy. Our goal is to help you move comfortably, support your changing body, and prepare you for delivery. Pregnancy changes posture, balance, and joint stability. These...
Treatment 08
Pediatric chiropractic care involves gentle, non-invasive adjustments tailored specifically for infants, toddlers, children, and teens. The goal is to support healthy development by ensuring the spine and nervous system are functioning optimally, laying the foundation for a lifetime of wellness. Children may benefit from chiropractic care for a variety of reasons, including:
Our Team
From our patients
Every review is written by a patient and published by Google, where you can read all of them in their own words.
Read our reviews on GoogleClinic Updates
When should you seek urgent medical care instead of booking an online appointment with us?
ReadReturning to Work, the Gym or Sport: Why Readiness Is Not Just a DateReturning to work, the gym or sport starts with "when can I go back?", which might be the most-asked question in any rehabilitation conversation, and I completely understand why.
ReadReturning to Running After Ankle, Knee or Foot PainReturning to running after ankle pain, knee pain or foot pain is never a "should I?" question, is it?
ReadKnee Osteoarthritis: What Exercise and Hands-On Care Can Realistically DoExercise for knee osteoarthritis is what I want to talk about today. What can it realistically do for a sore knee, and which parts of the evidence are less impressive than you'll...
ReadAn Ankle Sprain That Still Doesn’t Feel Right: What Next?An ankle sprain that still does not feel right months later is a genuinely common story, and it's not a sign you did your recovery wrong.
ReadCan You Keep Exercising While You’re Being Treated?"Do I have to stop?" is usually the wrong shape of question. It's rarely all-or-nothing - more often it's which parts, at what volume, this week.
ReadCarpal Tunnel or Wrist Overuse: Why the Distinction MattersCarpal tunnel or wrist overuse: that's the real question hiding inside "I think I've got carpal tunnel," one of the phrases I hear most often.
ReadChiropractic or Physiotherapy: How Do I Choose Where to Start?Chiropractic or physiotherapy, and where to start between them: this is the fork I've watched patients stall at, putting off booking anything for weeks because they couldn't...
ReadIn the press
Our Waterloo team of motivated health professionals is always striving to give you the highest quality care in a relaxing, family-friendly environment.
Start your journey today towards feeling 100% again. Call the clinic to book your appointment with us.
