Treatment
Physiotherapy in Waterloo
Assessment and treatment for injury, posture and movement health.
Restore movement and motor patterns
Physiotherapy is treatment to restore, maintain, and optimize a patient’s mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness.
Pursue physiotherapy if you have an injury, or chronic pain that affects your daily function, physical activity or quality of life. Physiotherapy is also an essential part of preparation for surgery as well as post-operative recovery. Physiotherapy treatments can include a combination of manual therapy, exercise prescription, education, activity modification and dry needling.
Our physiotherapist also treats clients with pelvic floor conditions or symptoms including prolapse, incontinence, tailbone pain, bowel or bladder urgency, and pelvic pain. Pelvic floor physiotherapy is also used to help a pregnant woman prepare for birth and delivery, and to recover to her prenatal health status following delivery.
From our library
- Returning to Work, the Gym or Sport: Why Readiness Is Not Just a Date
- Returning to Running After Ankle, Knee or Foot Pain
- Knee Osteoarthritis: What Exercise and Hands-On Care Can Realistically Do
- An Ankle Sprain That Still Doesn’t Feel Right: What Next?
- Can You Keep Exercising While You’re Being Treated?
- Carpal Tunnel or Wrist Overuse: Why the Distinction Matters
- Heat or Ice After a New Ache or Injury?
- Rotator-Cuff-Related Shoulder Pain: What Assessment and Rehab Can Do
- Tennis Elbow and Golfer’s Elbow: Why Grip Pain Can Linger
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