Pregnancy is a time of incredible transformation—physically, emotionally, and hormonally. At Sellars Chiropractic & Wellness Centre in Waterloo, we provide safe, gentle, and research-backed chiropractic care tailored to each stage of pregnancy. Our goal is to help you move comfortably, support your changing body, and prepare you for delivery.

Pregnancy changes posture, balance, and joint stability. These shifts often lead to:

• Lower back or pelvic pain

• Sciatica or leg discomfort

• Hip tightness

• Postural strain from baby’s growth

Gentle chiropractic adjustments can help:

• Improve comfort and mobility

• Reduce pain and tension

• Balance the pelvis, creating optimal space for baby positioning

• Support easier movement during pregnancy and postpartum recovery

• Webster Technique Certified: Our chiropractors are specially trained in this pregnancy-safe technique to help align the pelvis and reduce sacral tension.

• Trimester-Specific Care: We adapt adjustments for every stage, using specialized pregnancy pillows and gentle, low-force methods.

• Whole-Body Wellness: We may also incorporate breathwork, stretches, and lifestyle recommendations to complement adjustments.

• Webster Technique Certified Chiropractors

• Personalized care for each trimester

• Focus on comfort, safety, and mobility

• Trusted by families across Waterloo Region

Local Pregnancy Chiropractic Care in Waterloo
Our clinic is centrally located in Waterloo, serving patients from Kitchener, Cambridge, and surrounding areas. We welcome expecting parents seeking holistic, evidence-based pregnancy support.

Relieve discomfort, improve balance, and prepare your body for delivery with gentle, supportive care. Schedule your prenatal consultation today.